Spicy Stir-Fried Tofu and Spinach

Name: Spicy Stir-Fried Tofu and Spinach
Total time: 15 min
Yield: 2 Servings
Ingredients: 🥬 Spinach 200g (washed and roughly chopped); 🧄 Garlic, 1 clove (minced); 🍲 Silken tofu 200g (cut into cubes); Soy sauce, 1 tablespoon; Chili flakes, 1 teaspoon; Sesame oil, 1 teaspoon

Cost $6, save $8

Source: Recommended by CookGo

15 Min
2 Servings
$6

Spicy Stir-Fried Tofu and Spinach

Cost $6, save $8

Source: Recommended by CookGo

15 Min
2 Servings
$6

INGREDIENTS

Vegetables
- 🥬 Spinach 200g (washed and roughly chopped)
- 🧄 Garlic, 1 clove (minced)
Tofu
- 🍲 Silken tofu 200g (cut into cubes)
Seasonings
- Soy sauce, 1 tablespoon
- Chili flakes, 1 teaspoon
- Sesame oil, 1 teaspoon

STEPS

Heat a frying pan over medium heat, add sesame oil, and stir-fry the garlic.

Add tofu and spinach to the frying pan, pour in soy sauce, and mix well.

Add chili flakes, stir-fry for another 2-3 minutes, and transfer to a serving dish.

NUTRIENTS

Per 1 serving

🔥

150

Calories

12g
Protein
6g
Carbs
7g
Fats

💡 Tips

If you prefer less spiciness, omit the chili flakes.It tastes great even when cooled, making it suitable for packed lunches.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.