Spicy Lentil Guacamole

Name: Spicy Lentil Guacamole
Total time: 10 min
Yield: 8 Servings
Ingredients: 🥑 2 ripe avocados, pitted and peeled; 1 cup cooked and cooled truRoots® Organic Sprouted Green Lentils; 🍅 2 Roma tomatoes, seeded and chopped; 1 jalapeno, seeded and finely chopped; 🧅 1/4 cup finely chopped red onion; 🍋 1 1/2 tablespoons fresh lime juice, or more to taste; 🧂 3/4 teaspoon salt; 1 tablespoon minced cilantro

Cost $8, save $5

Source: Recommended by CookGo

10 Min
8 Servings
$8

Spicy Lentil Guacamole

Cost $8, save $5

Source: Recommended by CookGo

10 Min
8 Servings
$8

INGREDIENTS

Main Ingredients
- 🥑 2 ripe avocados, pitted and peeled
- 1 cup cooked and cooled truRoots® Organic Sprouted Green Lentils
- 🍅 2 Roma tomatoes, seeded and chopped
- 1 jalapeno, seeded and finely chopped
- 🧅 1/4 cup finely chopped red onion
- 🍋 1 1/2 tablespoons fresh lime juice, or more to taste
- 🧂 3/4 teaspoon salt
- 1 tablespoon minced cilantro

STEPS

Mash avocados in a medium-sized bowl.

Add cooked lentils, chopped tomatoes, jalapeno, onion, lime juice, salt, and cilantro to the bowl.

Stir all ingredients together until well combined. Cover and chill before serving.

NUTRIENTS

Per 1 serving

🔥

Calories

5g
Protein
14g
Carbs
1g
Fats

💡 Tips

For extra spice, leave the seeds in the jalapeno or use additional peppers.Serve with tortilla chips, veggie sticks, or as a topping for tacos.If you prefer less texture, mash the lentils slightly before mixing them in.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.