
Spicy Eggplant and Sausage Soup
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 1 Servings
- $5
Spicy Eggplant and Sausage Soup
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 1 Servings
- $5
INGREDIENTS
Main
- 1 sausage (20g)
- 1/2 eggplant (40g)
- 🍅 2 cherry tomatoes
- 1/2 tbsp olive oil
- 1/2 tsp curry powder
- Pinch of black pepper
- đź§€ Grated cheese to taste
Soup Base
- 🥛 150ml milk
- Pinch of consomme
- đź§‚ Two pinches of salt
STEPS
Cut the eggplant into 5mm slices and halve the cherry tomatoes.
Slice the sausage diagonally into 1cm pieces.
In a mug, combine sausage, eggplant, cherry tomatoes, olive oil, and curry powder. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.
Add the soup base ingredients (milk, consomme, salt) and mix well. Microwave uncovered for 1 minute to heat through.
Sprinkle black pepper and grated cheese on top before serving.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 10gProtein
- 15gCarbs
- 15gFats
đź’ˇ Tips
Use fresh eggplant for better texture.Microwave times may vary; adjust based on your appliance.Pair with crusty bread for a more filling meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.