Speedy Chicken Sauté
Cost $8, save $12
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $8
Speedy Chicken Sauté
Cost $8, save $12
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $8
INGREDIENTS
Meat
- 🍗 Chicken breast 1 piece (about 200g)
Seasonings
- 🧂 A pinch of salt
- A pinch of black pepper
- 1 tablespoon of olive oil
STEPS
1
Cut the chicken breast into suitable portions and lightly sprinkle with salt and black pepper.
2
Heat a frying pan, add olive oil, and cook the chicken for about 3 minutes on each side over medium heat.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 35gProtein
- 0gCarbs
- 10gFats
💡 Tips
Let the chicken rest for about 5 minutes after cooking for a tender finish.Add lemon juice for enhanced flavor if desired.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.