Soy Milk Smoothie

Name: Soy Milk Smoothie
Total time: 5 min
Yield: 2 Servings
Ingredients: 🥛 Unsweetened soy milk, 1 cup; 🍌 Banana, 1 piece; 🥬 Spinach, 1/2 cup; 🍁 Maple syrup, 1 teaspoon

Cost $3, save $5

Source: Recommended by CookGo

5 Min
2 Servings
$3

Soy Milk Smoothie

Cost $3, save $5

Source: Recommended by CookGo

5 Min
2 Servings
$3

INGREDIENTS

Base
- 🥛 Unsweetened soy milk, 1 cup
- 🍌 Banana, 1 piece
- 🥬 Spinach, 1/2 cup
Seasoning
- 🍁 Maple syrup, 1 teaspoon

STEPS

Slice the banana into rounds.

Add soy milk, banana, spinach, and maple syrup to the blender.

Blend all ingredients until smooth.

NUTRIENTS

Per 1 serving

🔥

180

Calories

6g
Protein
30g
Carbs
3g
Fats

💡 Tips

Adding fruits like frozen berries or kiwi can enhance the flavor.If storing the smoothie chilled, it's best to drink it within one day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.