Soy Milk and Banana Smoothie
Cost $2.5, save $5
Source: Recommended by CookGo
- 5 Min
- 2 Servings
- $2.5
Soy Milk and Banana Smoothie
Cost $2.5, save $5
Source: Recommended by CookGo
- 5 Min
- 2 Servings
- $2.5
INGREDIENTS
Main Ingredients
- 🍌 2 frozen bananas
- 🥛 300ml soy milk
- 🥜 2 tablespoons peanut butter
- 1 teaspoon chia seeds
STEPS
1
Peel the frozen bananas and cut them into bite-sized pieces.
2
Add soy milk, bananas, peanut butter, and chia seeds into a blender.
3
Blend the ingredients until they form a smoothie-like texture.
4
Pour into a glass, add toppings as desired, and serve.
NUTRIENTS
Per 1 serving🔥
300
Calories
- 10gProtein
- 35gCarbs
- 12gFats
đź’ˇ Tips
Using frozen bananas gives the smoothie a rich texture.Soy milk can be substituted with almond milk or oat milk.Perfect not just as a breakfast beverage but also as a post-workout nutritional drink.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.