CookGo
recipe image

Soft Tofu Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥬 5 leaves lettuce
    • 5 leaves chicory
    • 1/4 bell pepper
    • 🍅 5 cherry tomatoes
  • Protein

    • 180g soft tofu
  • Sauce Ingredients

    • 2 tbsp vinegar
    • 4 tbsp soy sauce
    • 1 tbsp pickled sauce
    • 1 tbsp plum extract
    • 🌾 1 tsp sesame seeds

STEPS

1

Wash lettuce and chicory thoroughly in vinegar water.

2

Cut lettuce, chicory, and bell pepper into bite-sized pieces.

3

Arrange the vegetables on a large plate, placing soft tofu pieces carefully around the edges.

4

Slice cherry tomatoes in half and place them between the tofu pieces.

5

Mix vinegar, soy sauce, pickled sauce, plum extract, and sesame seeds to create the dressing.

6

Drizzle the dressing over the vegetables and tofu to complete the dish.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 10g
    Protein
  • 12g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

You can substitute plum extract with honey or syrup for a different flavor profile.Pickled sauce can be omitted if unavailable.Handle tofu carefully to maintain its shape and texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.