
Soft Tofu Egg Rice Bowl
Cost $5, save $10
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $5
Soft Tofu Egg Rice Bowl
Cost $5, save $10
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- 🥚 4 eggs
- 170g soft tofu
- đź§… 1/2 stalk green onion
- 🥕 1/4 carrot
Seasonings
- 2 tbsp oyster sauce
- 1/2 tbsp roasted sesame seeds
- đź§‚ Pinch of salt
- Pinch of ground pepper
STEPS
Mash the soft tofu and remove excess water.
Beat the eggs and strain them through a sieve for a smooth consistency.
Slice the green onion into 0.3cm pieces and julienne the carrot into thin strips.
Heat oil in a pan and stir-fry the green onion until fragrant.
Add the carrot to the pan and stir-fry until partially cooked.
Add 2 tbsp of oyster sauce and stir-fry with the vegetables.
Pour in the beaten eggs and stir gently with chopsticks as they cook.
Add the mashed tofu and continue stirring until evenly mixed and cooked.
Sprinkle roasted sesame seeds and ground pepper to finish.
Serve the mixture over rice in a bowl for a complete dish.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 20gProtein
- 25gCarbs
- 15gFats
đź’ˇ Tips
Use fresh tofu for better flavor and texture.Adjust the seasoning to suit your taste preferences.Pair with a side of kimchi or pickled vegetables for added flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.