CookGo
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Simple Tomato Scrambled Eggs

Cost $5, save $10

Source: Recommended by CookGo

  • 5 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🍅 1 tomato

  • Protein

    • 🥚 2 eggs

  • Condiments

    • 🧄 1 tbsp minced garlic
    • 🧂 1 pinch salt
    • 1 pinch pepper

  • Liquids

    • 🥛 1/4 cup milk
    • 2-3 tbsp vinegar for soaking

  • Oils

    • 2 tbsp olive oil

STEPS

1

Soak 1 tomato in vinegar water (2-3 tbsp vinegar) for 3 minutes.

2

Prepare 1 tbsp minced garlic.

3

Whisk 2 eggs with 1/4 cup milk and a pinch of salt until fully combined.

4

Rinse the soaked tomato under running water and dice it into small cubes.

5

Heat 2 tbsp olive oil in a frying pan over medium heat and sauté 1 tbsp minced garlic quickly.

6

Pour the egg mixture into the pan and stir gently until partially cooked.

7

Push the eggs to one side of the pan and add the diced tomato. Stir-fry on high heat.

8

Mix the cooked tomato with the eggs and season with a pinch of pepper. Stir quickly.

9

Transfer to a serving plate and garnish with parsley or additional pepper if desired.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 14g
    Protein
  • 6g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use fresh tomatoes for a more vibrant flavor.Add parsley or other herbs for extra aroma.Pair with whole-grain toast for a balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.