Simple Salad with Tuna and Tomato

Name: Simple Salad with Tuna and Tomato
Total time: 5 min
Yield: 2 Servings
Ingredients: 🍅 Tomato: 2 medium (diced); Lettuce: 3 leaves (torn by hand); Canned tuna (in water): 1 can; Olive oil: 2 teaspoons; 🧂 Salt: a pinch; Black pepper: a pinch

Cost $3.5, save $5

Source: Recommended by CookGo

5 Min
2 Servings
$3.5

Simple Salad with Tuna and Tomato

Cost $3.5, save $5

Source: Recommended by CookGo

5 Min
2 Servings
$3.5

INGREDIENTS

Wild Vegetables
- 🍅 Tomato: 2 medium (diced)
- Lettuce: 3 leaves (torn by hand)
Seafood
- Canned tuna (in water): 1 can
Condiments
- Olive oil: 2 teaspoons
- 🧂 Salt: a pinch
- Black pepper: a pinch

STEPS

Dice the tomatoes and tear the lettuce into bite-sized pieces by hand.

Drain the canned tuna and place it into a bowl.

Add the diced tomatoes, lettuce, and tuna to the bowl, then drizzle with olive oil, sprinkle with salt and black pepper, and mix well.

NUTRIENTS

Per 1 serving

🔥

110

Calories

12g
Protein
5g
Carbs
6g
Fats

💡 Tips

For a different flavor, substitute the tuna with chicken breast.Chill in the refrigerator for 30 minutes to enhance the taste.Add a splash of lemon juice for a refreshing kick.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.