CookGo
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Simple Rice Bowl with Canned Mackerel and Bonito Flakes

Cost $5, save $10

Source: Recommended by CookGo

  • 5 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Grain

    • 🍚 2 bowls cooked rice (400g)

  • Fish

    • 1 can mackerel in water (150g)

  • Vegetable

    • 125g pea shoots

  • Seasoning

    • 4g bonito flakes
    • 1 tsp soy sauce
    • 1 tsp sesame oil
    • 1/2 tbsp white sesame seeds

STEPS

1

Cut the pea shoots into 2cm pieces after removing the roots.

2

In a bowl, mix the canned mackerel, pea shoots, soy sauce, sesame oil, and sesame seeds. Add bonito flakes and mix lightly.

3

Serve the cooked rice in bowls and top with the mackerel mixture.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 20g
    Protein
  • 40g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

This dish is perfect for busy days as it requires minimal preparation.Adding an egg yolk on top can enhance the flavor and texture.Use freshly cooked rice for the best taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.