CookGo
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Simple Diet Steamed Soft Tofu and Egg

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🥚 2 eggs
    • 1 pack soft tofu
    • 1 tbsp sesame oil
    • 1 tbsp tuna sauce
    • 🧅 1 tbsp chopped green onion

STEPS

1

Rinse the packaging of the soft tofu with water.

2

Wash the green onion thoroughly and chop it finely using scissors.

3

Crack 2 eggs into a microwave-safe container and mix well.

4

Cut the soft tofu pack and add the tofu into the egg mixture.

5

Add 1 tbsp sesame oil and 1 tbsp tuna sauce to the mixture and stir well.

6

Add the chopped green onion, cover the container, and microwave for 7-8 minutes.

7

Serve and enjoy your nutritious steamed soft tofu and egg dish!

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 5g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use fresh ingredients for better taste and nutrition.This dish is ideal for meal prep and can be stored in the fridge for up to 2 days.You can substitute tuna sauce with soy sauce or fish sauce if preferred.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.