CookGo
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Simple Chicken Sauté

Cost $8, save $12

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Meat

    • 🍗 2 chicken breasts

  • Seasonings

    • 🧂 1/2 teaspoon of salt
    • A little black pepper
    • 2 tablespoons of olive oil

STEPS

1

Cut the chicken breast to an appropriate thickness and sprinkle salt and black pepper all over.

2

Heat olive oil in a frying pan over medium heat and cook the chicken breast on both sides until golden brown (about 3 minutes per side).

3

Once cooked, remove it, let it cool slightly, then serve it on a plate. Done!

NUTRIENTS

Per 1 serving

🔥

240

Calories

  • 28g
    Protein
  • 0g
    Carbs
  • 12g
    Fats

💡 Tips

For kids, soaking the chicken in milk beforehand makes it even softer.Be careful not to overcook the chicken breast as it can become tough.Adding lemon or herbs to taste enhances the flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.