CookGo
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Simple Avocado Toast

Cost $3.5, save $5

Source: Recommended by CookGo

  • 5 Min
  • 1 Servings
  • $3.5

INGREDIENTS

  • Bread

    • 🍞 Whole grain bread, 1 slice

  • Vegetables

    • 🥑 Avocado, 1/4 piece

  • Seasonings

    • 🧂 Salt, a pinch
    • Black pepper, a pinch

STEPS

1

Lightly toast the whole grain bread in a toaster.

2

Scoop out the avocado with a spoon and mash it with a fork.

3

Spread the mashed avocado on the toasted bread and season with salt and black pepper.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 4g
    Protein
  • 18g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

Avocados are rich in healthy fats and make for a great low-calorie breakfast.Increase nutritional value by adding spinach or tomatoes.This simple dish is perfect for a busy morning.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.