CookGo
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Savory Tofu Steak

Cost $8, save $5

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Ingredients

    • 🍶 1 block of tofu (300g)
    • 1 tablespoon soy sauce
    • 🧄 1 teaspoon minced garlic
    • 1 teaspoon sesame oil
    • a pinch of pepper

STEPS

1

Press the tofu with kitchen towel to remove excess water, then cut it into appropriate size pieces.

2

Mix soy sauce, minced garlic, sesame oil, and pepper to prepare the marinade.

3

Heat oil in a pan and fry the tofu on medium heat until golden.

4

Brush the marinade onto the fried tofu and grill lightly in the pan once more.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 15g
    Protein
  • 5g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Freeze the tofu and thaw before use for a firmer texture.Use fresh tofu for a soft and nutty flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.