CookGo
recipe image

Sautéed Chicken and Cauliflower

Cost $12, save $8

Source: Recommended by CookGo

  • 30 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Vegetables

    • Cauliflower 1 head (separated into florets)
    • Bell peppers 2 (thinly sliced)

  • Meat and Eggs

    • Chicken breast 300g (cut into bite-sized pieces)

  • Seasonings

    • 🧂 Salt 1/2 teaspoon
    • Soy sauce 1 tablespoon
    • Olive oil 1 tablespoon

STEPS

1

Sprinkle salt over the chicken breast and let it rest for a few minutes to absorb the flavor.

2

Heat olive oil in a pan and cook the chicken over medium heat.

3

Remove the chicken and sauté cauliflower and bell peppers in the same pan.

4

Return the chicken to the pan, add soy sauce, and mix well.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 30g
    Protein
  • 10g
    Carbs
  • 8g
    Fats

💡 Tips

You can substitute chicken breast with chicken thighs.Using paprika instead of bell peppers adds vivid color.Add garlic while sautéing to enhance flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.