Satsuma-age and Canned Mackerel Salt Stir-fry

Name: Satsuma-age and Canned Mackerel Salt Stir-fry
Total time: 5 min
Yield: 2 Servings
Ingredients: 🐟 1 can (190g) canned mackerel in water; 3 pieces satsuma-age; 1/2 tbsp salad oil

Cost $5, save $10

Source: Recommended by CookGo

5 Min
2 Servings
$5

Satsuma-age and Canned Mackerel Salt Stir-fry

Cost $5, save $10

Source: Recommended by CookGo

5 Min
2 Servings
$5

INGREDIENTS

Seafood
- 🐟 1 can (190g) canned mackerel in water
Processed Food
- 3 pieces satsuma-age
Oil
- 1/2 tbsp salad oil

STEPS

Cut the satsuma-age into quarters.

Heat salad oil in a pan over medium heat and add the canned mackerel. Stir and break it apart lightly.

Add the satsuma-age and cook for 2–3 minutes, flipping occasionally until browned.

NUTRIENTS

Per 1 serving

🔥

250

Calories

20g
Protein
10g
Carbs
15g
Fats

💡 Tips

Serve as a quick appetizer or side dish.Pair with a light dipping sauce for added flavor.Use fresh mackerel if canned is unavailable.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.