CookGo
recipe image

Sasami Shiso Fry

Cost $8, save $12

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main

    • 🍗 200g chicken tenderloin
    • 8 shiso leaves
    • 🧂 Pinch of salt and pepper
    • Enough salad oil for frying
    • 🍋 1 lemon wedge

  • Coating

    • Enough flour for coating
    • 🥚 1 beaten egg
    • Enough breadcrumbs for coating

STEPS

1

Trim the stems off the shiso leaves.

2

Cut the chicken tenderloin diagonally in half and season with salt and pepper.

3

Wrap each piece of chicken with a shiso leaf, making 8 pieces in total.

4

Coat the chicken in flour, then beaten egg, and finally breadcrumbs.

5

Heat 2cm of salad oil in a frying pan to 180°C and fry the chicken until golden brown, about 2–3 minutes.

6

Serve on a plate and garnish with a lemon wedge.

NUTRIENTS

Per 1 serving

🔥

320

Calories

  • 25g
    Protein
  • 15g
    Carbs
  • 18g
    Fats

đź’ˇ Tips

Use fresh shiso leaves for the best aroma.Maintain oil temperature to ensure even frying.Pair with a light beer for a perfect combination.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.