CookGo
recipe image

Saba Potato Stew

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥔 2 medium potatoes (300g)

  • Canned Goods

    • 1 can mackerel in miso (190g)

  • Condiments

    • 1 tbsp concentrated soy sauce

STEPS

1

Cut the potatoes in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain.

2

Place all ingredients in a microwave-safe container, mix well, cover loosely with plastic wrap, and microwave at 600W for 7 minutes until potatoes are tender.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 15g
    Protein
  • 30g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

You can add grated ginger for extra flavor.Use pre-cut potatoes to save time.This dish pairs well with steamed rice.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.