CookGo
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Saba Mayo

Cost $5, save $10

Source: Recommended by CookGo

  • 5 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Fish

    • 🐟 1 can (190g) canned mackerel in water

  • Condiments

    • 🧴 4 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • Pinch of black pepper

STEPS

1

Remove the skin and bones from the canned mackerel.

2

In a bowl, combine all ingredients and mash the mackerel while mixing.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 2g
    Carbs
  • 18g
    Fats

💡 Tips

Use this mixture as a filling for sandwiches or rice balls.Adjust the amount of mayonnaise to your preference for creaminess.Add chopped green onions or parsley for extra flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.