CookGo
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Roasted Pumpkin and Crab Stick Bake

Cost $12, save $8

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Vegetables

    • 1 pumpkin (sliced 2cm thick)
    • 🧅 50g chopped onion

  • Seafood and Fish Cakes

    • 100g crab sticks

  • Dairy

    • 100g mozzarella cheese

  • Miscellaneous

    • 🥚 1 egg (beaten)

STEPS

1

Slice the pumpkin and place it on an oven-safe tray.

2

Evenly top the pumpkin with chopped onion and crab sticks.

3

Pour mozzarella cheese and beaten egg over the ingredients.

4

Bake at 180°C for 15 minutes.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 20g
    Protein
  • 15g
    Carbs
  • 20g
    Fats

đź’ˇ Tips

Pumpkin can be used as a low-carb alternative.If an oven isn’t available, use an air fryer.Other seafood can be substituted for crab sticks for a delicious twist.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.