CookGo
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Roasted Delicata Squash

Cost $5, save $10

Source: Recommended by CookGo

  • 18 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 1 large delicata squash, ends trimmed, halved lengthwise, seeded
  • Condiments

    • 1 tablespoon olive oil
    • đź§‚ 1 teaspoon salt
    • â…› teaspoon cayenne pepper, or to taste

STEPS

1

Preheat the oven to 450°F (232°C). Line a rimmed baking sheet with parchment paper or a silicone mat.

2

Place squash halves cut-side down on a cutting board. Cut into 3/8-inch slices.

3

Transfer slices to a large bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss until squash is well coated.

4

Arrange squash in a single layer on the prepared baking sheet.

5

Bake in the preheated oven until the bottoms are browned and squash is tender, 12 to 18 minutes.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 2g
    Protein
  • 31g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

You don't need to peel delicata squash; the skin becomes tender during roasting.Serve with a dipping sauce like pumpkin spice aĂŻoli for added flavor.Ensure slices are of uniform thickness for even cooking.Double the recipe for larger gatherings or for meal prep.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.