Quinoa and Avocado Salad

Name: Quinoa and Avocado Salad
Total time: 15 min
Yield: 2 Servings
Ingredients: Quinoa 100g (cooked); 🥑 Avocado 1/2 (sliced); 🥒 Cucumber 1 (thinly sliced); A handful of spinach (washed); Olive oil 1 tbsp; 🍋 Lemon juice 1 tbsp; 🧂 A pinch of salt; A pinch of black pepper

Cost $6, save $4

Source: Recommended by CookGo

15 Min
2 Servings
$6

Quinoa and Avocado Salad

Cost $6, save $4

Source: Recommended by CookGo

15 Min
2 Servings
$6

INGREDIENTS

Grains
- Quinoa 100g (cooked)
Vegetables
- 🥑 Avocado 1/2 (sliced)
- 🥒 Cucumber 1 (thinly sliced)
- A handful of spinach (washed)
Seasonings
- Olive oil 1 tbsp
- 🍋 Lemon juice 1 tbsp
- 🧂 A pinch of salt
- A pinch of black pepper

STEPS

Cook the quinoa according to the instructions and let it cool.

In a bowl, combine quinoa, avocado, cucumber, and spinach.

Add olive oil, lemon juice, salt, and black pepper, and toss everything together.

NUTRIENTS

Per 1 serving

🔥

180

Calories

7g
Protein
20g
Carbs
8g
Fats

💡 Tips

If the avocado is overripe, sprinkle a small amount of lemon juice on it first to prevent it from breaking apart.Substitute arugula for spinach to enjoy a different flavor profile.For a quicker prep time, cook the quinoa the day before and store it in the refrigerator.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.