CookGo
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Quick High-Protein Egg Scramble

Cost $10, save $7

Source: Recommended by CookGo

  • 20 Min
  • 1 Servings
  • $10

INGREDIENTS

  • Proteins

    • 🥚 3 large eggs
    • 🧀 1/4 cup shredded cheddar cheese

  • Vegetables

    • 1/4 cup diced bell peppers
    • 🥬 2 tbsp chopped spinach

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1/4 tsp black pepper

  • Oils

    • 1 tbsp olive oil

STEPS

1

Heat olive oil in a non-stick pan over medium heat.

2

Whisk the eggs with salt and pepper in a bowl.

3

Add the diced bell peppers and spinach to the pan, sauté for 2 minutes.

4

Pour the eggs into the pan and cook, stirring occasionally, until softly scrambled.

5

Sprinkle shredded cheddar cheese on top, then remove from heat and serve.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 3g
    Carbs
  • 16g
    Fats

đź’ˇ Tips

Swap cheddar cheese for feta or a vegan cheese to vary the flavor.Add chili flakes for a spicy kick.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.