CookGo
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Pumpkin Cream Soup

Cost $5, save $8

Source: Recommended by CookGo

  • 15 Min
  • 3 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🎃 Pumpkin 200g (diced)
    • 🧅 Onion 1/2 piece (chopped)

  • Dairy Products

    • 🥛 Milk 2 cups
    • 🧈 Butter 10g

  • Basic Seasonings

    • 🧂 Salt (a pinch)

STEPS

1

Heat the butter in a pot and sauté the onion until it becomes translucent.

2

Add the pumpkin, lightly sauté it, then add 1/2 cup of water and simmer until the pumpkin softens.

3

Use a blender to puree the contents of the pot, mix in the milk, and bring to a gentle boil.

4

Adjust the taste with salt and serve warm.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 4g
    Protein
  • 17g
    Carbs
  • 5g
    Fats

💡 Tips

Adding a bit of the water used to boil the pumpkin to the soup enhances the flavor further.When serving warm to children, ensure you check the temperature and cool it sufficiently.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.