CookGo
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Pumpkin and Eggplant Stew

Cost $8, save $12

Source: Recommended by CookGo

  • 30 Min
  • 4 Servings
  • $8

INGREDIENTS

  • Main Ingredients

    • 🎃 1 pumpkin (cubed)
    • 🍆 2 eggplants (sliced)
    • 2 cups cabbage (finely chopped)
    • 🥒 1 zucchini (sliced into half moons)

STEPS

1

Heat olive oil in a large pot over medium heat.

2

Add the cabbage, pumpkin, eggplants, and zucchini, and sauté for 5 minutes.

3

Add 2 cups water, salt, and pepper, then simmer on low heat for 20 minutes.

4

Turn off the heat and let it rest for 5 minutes.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 5g
    Protein
  • 20g
    Carbs
  • 2g
    Fats

💡 Tips

Serve with rice or rye bread for enhanced flavor.Cut all the vegetables to similar sizes for even cooking.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.