CookGo
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Protein-Packed Berry Smoothie

Cost $3, save $4

Source: Recommended by CookGo

  • 5 Min
  • 1 Servings
  • $3

INGREDIENTS

  • Main Ingredients

    • 1 cup unsweetened almond milk
    • 🍓 1/2 cup frozen mixed berries
    • 1 scoop vanilla protein powder
    • 1 tsp chia seeds

  • Optional Add-ons

    • 1/2 tsp cinnamon powder
    • 🥜 1 tbsp natural peanut butter

STEPS

1

Combine almond milk, frozen berries, protein powder, and chia seeds in a blender.

2

Blend until smooth.

3

Add cinnamon or peanut butter for extra flavor, if desired.

4

Pour into a glass and serve immediately.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 20g
    Protein
  • 8g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Use water instead of almond milk for a lower-calorie option.Freeze your almond milk into ice cubes to make the smoothie thicker.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.