CookGo
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Potato and Cauliflower Omelette

Cost $6, save $4

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Vegetables

    • 🥔 Potato 1 piece (diced)
    • 🌸 Cauliflower 100g (separated into florets)
    • 🧅 Onion 1/2 piece (thinly sliced)

  • Dairy and Eggs

    • 🥛 Milk 50ml
    • 🥚 Eggs 3 pieces

STEPS

1

Heat oil in a frying pan, sauté the potatoes, cauliflower, and onion.

2

Beat the eggs in a bowl and mix with milk.

3

Add the sautéed vegetables to the egg mixture and cook in the frying pan.

4

Flip and cook both sides until golden brown, then serve.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 12g
    Protein
  • 18g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Adding cheese or ham can enhance the flavor even more.You can substitute broccoli for cauliflower.You can divide it into portions and freeze for later.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.