
Plum Syrup Melon Smoothie
Cost $5, save $3
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $5
Plum Syrup Melon Smoothie
Cost $5, save $3
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- 🍈 1/2 melon, peeled and seeded
- 3 tbsp plum syrup
- 🥛 1 cup plain yogurt
- 🥛 1/2 cup milk
STEPS
1
Remove seeds and peel from the melon, cut into large chunks, and freeze for half a day.
2
Blend the frozen melon, plain yogurt, milk, and plum syrup until smooth. Pour into glasses and serve.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 6gProtein
- 25gCarbs
- 3gFats
💡 Tips
Use ripe melon for a sweeter flavor.Adjust the amount of plum syrup to taste.Serve immediately for the best texture.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.