CookGo
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Plantain Beef Stir-fry

Cost $15, save $10

Source: Recommended by CookGo

  • 30 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Vegetables

    • 🍌 2 ripe plantains, sliced

  • Meat

    • 400g ground beef

  • Dairy

    • 🍦 ½ cup plain yogurt

  • Spices and Oils

    • 🧂 1 tsp salt
    • ½ tsp black pepper
    • 1 tbsp cooking oil

STEPS

1

Heat the oil in a large skillet over medium-high heat.

2

Add ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon.

3

Season the beef with salt and black pepper. Stir well.

4

In a separate non-stick pan, fry the plantain slices on each side until golden brown.

5

Layer the cooked plantains on a serving plate and top with the seasoned beef.

6

Add a dollop of plain yogurt on the side or drizzle over the dish before serving.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 25g
    Protein
  • 30g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Use ripe plantains for sweetness or slightly green ones for a starchy texture.For extra spice, add chili flakes to the ground beef while cooking.This dish pairs well with a side of salad for a balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.