
Perilla Sauce Mushroom Stir-fry
Cost $5, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
Perilla Sauce Mushroom Stir-fry
Cost $5, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
INGREDIENTS
Mushrooms
- 🍄 100g king oyster mushrooms
- 🍄 150g brown beech mushrooms
- 🍄 100g enoki mushrooms
Sauce
- đź’§ 5 tbsp water
- 2 tbsp perilla powder
- đź§‚ 1 tsp salt
- đź§„ 1 tsp minced garlic
- 1 tbsp perilla oil
STEPS
Prepare the mushrooms by slicing king oyster mushrooms thinly, separating brown beech mushrooms, and cutting enoki mushrooms into thirds.
Mix the perilla sauce ingredients: water, perilla powder, salt, and minced garlic.
Heat 1 tbsp of perilla oil in a pan over medium heat and stir-fry king oyster and brown beech mushrooms for 3 minutes.
Pour the perilla sauce over the mushrooms and stir-fry for another 3 minutes until the sauce thickens slightly.
Add enoki mushrooms and stir-fry over low heat for 1 minute until the sauce is absorbed.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 5gProtein
- 10gCarbs
- 5gFats
đź’ˇ Tips
Perilla powder is rich in Omega-3, which supports brain health and learning ability.This dish is perfect for children as a nutritious side dish.You can substitute other types of mushrooms based on availability.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.