CookGo
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Perfectly Seared Steak on Cast Iron

Cost $15, save $20

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Meat

    • 2 sirloin steaks (about 8 oz each)

  • Seasoning

    • 🧂 1 tsp salt
    • 1 tsp black pepper
    • 1 tbsp olive oil
    • 🧈 1 tbsp unsalted butter

  • Optional Garnish

    • 🧄 1 clove garlic, smashed
    • 2 sprigs fresh rosemary

STEPS

1

Pat the steaks dry with a paper towel and season generously with salt and black pepper on both sides.

2

Heat a cast iron skillet over medium-high heat until smoking hot. Add olive oil to the pan.

3

Place the steaks in the skillet and sear for 3-4 minutes on each side for medium-rare. Avoid moving the steaks while they sear.

4

Add butter, garlic, and rosemary to the pan. Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter for about 1-2 minutes.

5

Remove the steaks from the skillet and let rest for 5 minutes before serving.

NUTRIENTS

Per 1 serving

🔥

400

Calories

  • 40g
    Protein
  • 0g
    Carbs
  • 30g
    Fats

💡 Tips

Let the steak come to room temperature before cooking for even doneness.Avoid overcrowding the skillet; cook in batches if necessary.Use a meat thermometer for precise cooking: 130°F for medium-rare.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.