CookGo
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Peach Smoothie

Cost $3, save $5

Source: Recommended by CookGo

  • 5 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Fruit

    • 🍑 2 peaches (peeled and pitted)

  • Condiments

    • 🍯 1 teaspoon of honey

  • Beverages

    • 🥛 200 ml of milk
    • 🧊 Ice, as desired

STEPS

1

Place peaches in a blender and puree until smooth.

2

Add milk, honey, and ice, and blend again.

3

Pour into a glass and garnish with mint if desired.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 4g
    Protein
  • 22g
    Carbs
  • 2g
    Fats

đź’ˇ Tips

For a low-calorie option during dieting, substitute milk for almond milk.Adjust the amount of honey according to the ripeness of the peaches.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.