CookGo
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Peach Cooler

Cost $3.5, save $4

Source: Recommended by CookGo

  • 45 Min
  • 2 Servings
  • $3.5

INGREDIENTS

  • Liquid

    • 🥛 2 cups milk, 1% low-fat
  • Fruit

    • 1 cup canned peaches
  • Seasoning

    • 1/2 teaspoon lemon juice
    • Nutmeg (optional)

STEPS

1

Wash hands thoroughly with soap and water.

2

Freeze canned or fresh peaches for at least 45 minutes prior to making the drink.

3

Add the milk, frozen peaches, and lemon juice to a blender.

4

Blend the mixture well until smooth.

5

Sprinkle with nutmeg if desired.

6

Serve cold and enjoy.

NUTRIENTS

Per 1 serving

🔥

158

Calories

  • 9g
    Protein
  • 27g
    Carbs
  • 2g
    Fats

đź’ˇ Tips

Adding ice cubes to the blender can make the drink colder and thicker.For a dairy-free version, replace milk with almond or oat milk.Using fresh peaches instead of canned adds a more natural flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.