CookGo
recipe image

Pasta de Sardine

Cost $10, save $15

Source: Recommended by CookGo

  • 15 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Pasta

    • 🍝 8 ounces dry fettuccine pasta

  • Oil & Sauce

    • 2 tablespoons olive oil
    • 1 (3.75 ounce) can sardines in tomato sauce

  • Vegetables

    • 🧅 1 medium yellow onion, chopped
    • 🧄 3 cloves garlic, crushed

  • Fruits

    • 🍋 1 medium lemon, juiced

  • Cheese & Seasoning

    • 🧀 ÂĽ cup freshly grated Parmesan cheese
    • 1 pinch red pepper flakes, or to taste

STEPS

1

Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until almost tender, about 8 minutes.

2

While the pasta is cooking, heat oil in a skillet over medium heat. Add onion and cook until starting to soften, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Pour in sardines and tomato sauce, stir to combine, and cook until heated through, about 3 minutes. Reduce the heat to low and keep at a simmer.

3

Drain pasta, add to sauce, and stir to combine. Cover, turn off the heat, and let stand for 3 minutes. Squeeze lemon over top and divide onto four serving plates. Garnish with Parmesan and red pepper flakes.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 15g
    Protein
  • 47g
    Carbs
  • 13g
    Fats

đź’ˇ Tips

When cooking fettuccine, avoid overcooking as it will continue to soften off the heat.Feel free to substitute sardines with mackerel or tuna for variety.Use fresh Parmesan for better flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.