Pan-seared Salmon with Garlic Sauce

Name: Pan-seared Salmon with Garlic Sauce
Total time: 20 min
Yield: 2 Servings
Ingredients: 🐟 2 salmon fillets; 🧄 2 cloves of minced garlic; 🧈 1 tablespoon of butter; 🧂 1/4 teaspoon of salt; 1/4 teaspoon of black pepper

Cost $12, save $6

Source: Recommended by CookGo

20 Min
2 Servings
$12

Pan-seared Salmon with Garlic Sauce

Cost $12, save $6

Source: Recommended by CookGo

20 Min
2 Servings
$12

INGREDIENTS

Main Ingredients
- 🐟 2 salmon fillets
Seasonings
- 🧄 2 cloves of minced garlic
- 🧈 1 tablespoon of butter
- 🧂 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper

STEPS

Heat the pan over medium heat and add butter.

Pan-sear the salmon for about 3-4 minutes on each side until evenly golden.

Add minced garlic to the pan, stir well, and season with salt and pepper before turning off the heat.

NUTRIENTS

Per 1 serving

🔥

350

Calories

25g
Protein
2g
Carbs
25g
Fats

💡 Tips

Choose fresh salmon fillets to retain their natural sweetness.Pair with bread or vegetable salad for full flavor enjoyment.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.