Pan-fried Hanpen with Salt and Pepper
Cost $2.5, save $5
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $2.5
Pan-fried Hanpen with Salt and Pepper
Cost $2.5, save $5
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $2.5
INGREDIENTS
Fish
- 1 piece hanpen (60g)
Oil
- 1 tsp salad oil
STEPS
1
Cut the hanpen into quarters.
2
Heat salad oil in a frying pan over medium heat. Add the hanpen and cook for 1–2 minutes on each side until golden brown.
NUTRIENTS
Per 1 serving🔥
120
Calories
- 10gProtein
- 5gCarbs
- 5gFats
đź’ˇ Tips
Serve immediately for the best texture.Pair with a dipping sauce like soy sauce or ponzu for added flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.