Onion and Tuna Cheese Salad

Name: Onion and Tuna Cheese Salad
Total time: 5 min
Yield: 2 Servings
Ingredients: 🐟 1 can (70g) tuna in oil; 🧀 3 pieces (54g) cream cheese; 🧅 1/2 onion, thinly sliced; 🍅 4 cherry tomatoes, halved; 1 tbsp concentrated men-tsuyu; 💧 1 tbsp water; 1 packet (4g) bonito flakes

Cost $5, save $10

Source: Recommended by CookGo

5 Min
2 Servings
$5

Onion and Tuna Cheese Salad

Cost $5, save $10

Source: Recommended by CookGo

5 Min
2 Servings
$5

INGREDIENTS

Canned Goods
- 🐟 1 can (70g) tuna in oil
Dairy
- 🧀 3 pieces (54g) cream cheese
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🍅 4 cherry tomatoes, halved
Seasonings
- 1 tbsp concentrated men-tsuyu
- 💧 1 tbsp water
- 1 packet (4g) bonito flakes

STEPS

Thinly slice the onion vertically and soak in water to remove bitterness. Drain well. Halve the cherry tomatoes.

Cut the cream cheese into 1cm cubes.

Combine all ingredients in a bowl and mix well.

NUTRIENTS

Per 1 serving

🔥

200

Calories

10g
Protein
5g
Carbs
15g
Fats

💡 Tips

Serve chilled for a refreshing taste.You can substitute men-tsuyu with soy sauce and a pinch of sugar if unavailable.Add chopped parsley for extra flavor and presentation.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.