
Okra and Potato Potage
Cost $5, save $10
Source: Recommended by CookGo
- 60 Min
- 2 Servings
- $5
Okra and Potato Potage
Cost $5, save $10
Source: Recommended by CookGo
- 60 Min
- 2 Servings
- $5
INGREDIENTS
Vegetables
- 5 okra pods (60g)
- 🥔 1 potato (150g)
- 🧅 1/2 onion (100g)
Seasonings
- 1 tsp consomme
- 🧂 Pinch of salt
Dairy
- 🧈 1 tbsp salted butter
- 🥛 300 ml milk
STEPS
Rub okra with a pinch of salt, wash, remove stems, and slice into 1 cm pieces.
Cut potato in half, slice thinly, and soak in water to remove excess starch. Slice onion thinly.
Place potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.
Add okra and onion to the container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.
Add butter and consomme to the container, mix until butter melts, and let cool. Blend the mixture with milk until smooth, season with salt, and chill in the refrigerator.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 6gProtein
- 20gCarbs
- 6gFats
💡 Tips
Serve chilled for a refreshing summer soup.Use fresh okra for the best texture and flavor.Adjust salt to taste after blending.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.