CookGo
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Octopus and Tomato Ajillo

Cost $12, save $8

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Seafood

    • 80g boiled octopus

  • Vegetables

    • 🍅 6 cherry tomatoes
    • 🥦 1/4 head broccoli
    • 🧄 1 clove garlic

  • Condiments

    • 100cc olive oil
    • 1 chili pepper
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

STEPS

1

Cut the boiled octopus into bite-sized pieces.

2

Halve the cherry tomatoes. Separate broccoli into small florets. Cut garlic in half, remove the core, and crush with the back of a knife.

3

Heat olive oil, garlic, chili pepper, salt, and black pepper in a frying pan over medium heat. Once fragrant, add cherry tomatoes and broccoli, and simmer on low heat for about 2 minutes.

4

Add the boiled octopus and simmer for 1–2 minutes.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 15g
    Protein
  • 10g
    Carbs
  • 20g
    Fats

đź’ˇ Tips

Serve with crusty bread to soak up the flavorful oil.You can substitute broccoli with zucchini or bell peppers for variety.Adjust the chili pepper quantity to suit your spice preference.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.