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Mizuna and Pacific Saury Peperoncino

Cost $8.5, save $12

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $8.5

INGREDIENTS

  • Pasta

    • 🍝 180g spaghetti

  • Vegetables

    • 1/2 bag mizuna, chopped into 4cm pieces

  • Condiments

    • 🧄 1 clove garlic, thinly sliced
    • 2 tbsp olive oil
    • Pinch of sliced red chili
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Seafood

    • 1 can (200g) Pacific saury in water

STEPS

1

Cut mizuna into 4cm pieces and thinly slice the garlic.

2

Boil water in a pot, add spaghetti, and cook according to package instructions. Drain the spaghetti.

3

Heat olive oil in a frying pan, add red chili and garlic, and sauté over low heat until fragrant.

4

Add the Pacific saury from the can and break it apart while sautéing.

5

Once the mixture comes to a boil, add the cooked spaghetti and mizuna, and stir-fry together.

6

Season with salt and pepper to taste.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 25g
    Protein
  • 50g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Use fresh mizuna for the best texture and flavor.You can substitute Pacific saury with canned tuna or mackerel if unavailable.Serve immediately to enjoy the crispness of the mizuna.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.