CookGo
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Mizuna and Bean Sesame Mayo Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Canned Goods

    • 🐟 35g oil-packed canned tuna
    • 🌱 50g mixed beans

  • Vegetables

    • 🥬 100g mizuna, chopped

  • Condiments

    • 🧴 2 tbsp mayonnaise
    • 🌰 2 tbsp ground white sesame
    • 🧂 1/2 tsp sugar
    • 🍶 1 tsp vinegar
    • 🧂 1 tsp soy sauce

STEPS

1

Trim the root of mizuna and chop into 3cm pieces.

2

Mix all the condiments (mayonnaise, sesame, sugar, vinegar, soy sauce) in a bowl.

3

Add mizuna, mixed beans, and canned tuna to the bowl and mix well.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 8g
    Protein
  • 10g
    Carbs
  • 10g
    Fats

💡 Tips

Use fresh mizuna for a crisp texture.You can substitute mixed beans with chickpeas or edamame.For a lighter version, use low-fat mayonnaise.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.