CookGo
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Miso Soup with Carrot and Mackerel

Cost $5.5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5.5

INGREDIENTS

  • Fish

    • 1 can (190g) mackerel in water
  • Vegetables

    • 🥕 1/2 carrot (75g), sliced thinly
    • 2 cabbage leaves (160g), chopped
  • Seasoning

    • 2 tsp Japanese dashi powder
    • 3 tbsp miso paste
  • Liquid

    • đź’§ 600ml water

STEPS

1

Slice the carrot thinly and chop the cabbage into bite-sized pieces.

2

In a pot, add water, dashi powder, and carrot. Cook over medium heat for about 5 minutes until the carrot softens.

3

Add the mackerel and cabbage to the pot. Cook until the cabbage becomes tender. Dissolve the miso paste into the soup and stop heating just before boiling.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 12g
    Protein
  • 10g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Pair this soup with steamed white rice for a complete meal.You can substitute cabbage with spinach or other leafy greens for variation.Use low-sodium miso paste if you prefer a lighter taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.