CookGo
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Milk and Banana Smoothie

Cost $3, save $2

Source: Recommended by CookGo

  • 5 Min
  • 1 Servings
  • $3

INGREDIENTS

  • Basic Ingredients

    • 🥛 1 cup of low-fat milk
    • 🍌 1 banana
    • 1/2 cup of ice

STEPS

1

Peel the banana and then cut it into small pieces.

2

Put the cut banana, milk, and ice into the blender.

3

Blend all the ingredients until smooth.

4

Serve in a glass to complete.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 6g
    Protein
  • 25g
    Carbs
  • 2g
    Fats

đź’ˇ Tips

Adding frozen fruits instead of ice can give you a richer flavor.If you want to enjoy the smoothie as a breakfast substitute, try adding oats.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.