Microwave Steamed Bean Sprouts and Mushrooms
Cost $3.5, save $3
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $3.5
Microwave Steamed Bean Sprouts and Mushrooms
Cost $3.5, save $3
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $3.5
INGREDIENTS
Vegetables
- 🍜 150g of bean sprouts
- 🍄 100g of your favorite mushrooms
Seasonings
- 🛑 1 teaspoon soy sauce
- 🌰 1 teaspoon white sesame seeds
- 🧂 A pinch of salt
- 1 teaspoon olive oil
STEPS
1
Place the bean sprouts and mushrooms in a microwave-safe container.
2
Drizzle with soy sauce, salt, and olive oil, and mix lightly.
3
Loosely cover the container with plastic wrap and microwave at 600W for about 3 minutes.
4
After heating, sprinkle with sesame seeds, mix gently, and transfer to a plate.
NUTRIENTS
Per 1 serving🔥
120
Calories
- 5gProtein
- 6gCarbs
- 9gFats
💡 Tips
Adjust cooking time according to your microwave's performance.Using fresh bean sprouts gives a crispier texture.Reducing olive oil makes it even lower in fat.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.