CookGo
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Microwave Denver Scramble Slider

Cost $1.5, save $4.5

Source: Recommended by CookGo

  • 1 Min
  • 1 Servings
  • $1.5

INGREDIENTS

  • Vegetables

    • 2 tablespoons red or green bell peppers
    • 🧅 1 tablespoon onion

  • Protein

    • 🥚 1 egg
    • 🐖 1 thin slice deli ham

  • Other

    • 💧 1 tablespoon water
    • 🍞 1 slider-sized bun or whole wheat English muffin

STEPS

1

Place peppers and onions in 8 ounce ramekin, custard cup, or small microwave-safe bowl. Microwave on high for 30 seconds and stir. Add egg, ham, and water, and beat until egg is blended.

2

Microwave on high for 30 seconds and stir again. Microwave until egg is almost set, approximately 30-45 seconds longer. Season with salt and pepper, if desired.

3

Serve the scrambled egg mixture inside the bun or muffin.

NUTRIENTS

Per 1 serving

🔥

240

Calories

  • 16g
    Protein
  • 29g
    Carbs
  • 6g
    Fats

💡 Tips

Don't overcook eggs as they continue to firm up after removed from the microwave.Adjust microwave times depending on your appliance to avoid overcooking.Use different vegetables or swap deli ham for turkey for variety.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.