Mango Gazpacho

Name: Mango Gazpacho
Total time: 10 min
Yield: 6 Servings
Ingredients: 🥭 2 cups 1/4-inch-diced fresh mangoes; 🍊 2 cups orange juice; 2 tablespoons extra-virgin olive oil; 🥒 1 seedless cucumber, cut into 1/4-inch dice; 1 small red bell pepper, seeded and cut into 1/4-inch dice; 🧅 1 small onion, cut into 1/4-inch dice; 🧄 2 medium garlic cloves, minced; 1 small jalapeno pepper, seeded and minced (Optional); 🍋 3 tablespoons fresh lime juice; 2 tablespoons chopped fresh parsley, basil or cilantro; 🧂 Salt and freshly ground black pepper to taste

Cost $8.5, save $10

Source: Recommended by CookGo

10 Min
6 Servings
$8.5

Mango Gazpacho

Cost $8.5, save $10

Source: Recommended by CookGo

10 Min
6 Servings
$8.5

INGREDIENTS

Main Ingredients
- 🥭 2 cups 1/4-inch-diced fresh mangoes
- 🍊 2 cups orange juice
- 2 tablespoons extra-virgin olive oil
- 🥒 1 seedless cucumber, cut into 1/4-inch dice
- 1 small red bell pepper, seeded and cut into 1/4-inch dice
- 🧅 1 small onion, cut into 1/4-inch dice
- 🧄 2 medium garlic cloves, minced
- 1 small jalapeno pepper, seeded and minced (Optional)
- 🍋 3 tablespoons fresh lime juice
- 2 tablespoons chopped fresh parsley, basil or cilantro
- 🧂 Salt and freshly ground black pepper to taste

STEPS

Process mangoes, orange juice, and olive oil in a blender or food processor until pureed.

Transfer the puree to a medium bowl and mix with the remaining ingredients. Season with salt and pepper to taste.

Refrigerate the gazpacho until ready to serve. Can be made several hours before serving.

NUTRIENTS

Per 1 serving

🔥

147

Calories

2g
Protein
26g
Carbs
5g
Fats

💡 Tips

For a spicier kick, keep the seeds of the jalapeno intact.Serve cold with a side of crusty bread for a complete meal.For a more decorative presentation, garnish with finely chopped herbs or a slice of lime.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.