CookGo
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Maitake and Canned Mackerel Ajillo

Cost $8, save $12

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Seafood

    • 🐟 1 can (190g) canned mackerel in water

  • Vegetables

    • 🍄 1 pack (100g) maitake mushrooms

  • Seasoning

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/3 tsp salt
    • 1/3 tsp chili flakes

STEPS

1

Separate the maitake mushrooms into small clusters. Cut the garlic clove in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

In a pot, combine olive oil, garlic, salt, and chili flakes. Heat over low heat until fragrant. Add the canned mackerel and maitake mushrooms, then simmer over medium heat for 3–5 minutes.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 20g
    Protein
  • 5g
    Carbs
  • 25g
    Fats

💡 Tips

Serve with crusty bread for a more filling dish.You can substitute maitake mushrooms with other types of mushrooms like shiitake or button mushrooms.This dish pairs well with a glass of white wine.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.