
Maguro and Okra Namero-style
Cost $8, save $12
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $8
Maguro and Okra Namero-style
Cost $8, save $12
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $8
INGREDIENTS
Fish
- 🐟 150g tuna (red meat)
Vegetables
- 🌱 3 okra (36g)
- 🧅 3cm green onion
- 2 slices ginger
- 1 myoga
- 2 shiso leaves
Seasoning
- 1 tsp soy sauce
- 1 tbsp miso
- 1 tsp white sesame seeds
STEPS
1
Sprinkle salt on okra and rub it on a cutting board. Boil water, add okra, and blanch briefly. Drain and chop roughly. Mince green onion and ginger. Chop myoga roughly.
2
Finely chop tuna with a knife. Combine with prepared ingredients and seasonings, mixing until sticky.
3
Place shiso leaves on a plate and serve the mixture on top.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 20gProtein
- 5gCarbs
- 5gFats
💡 Tips
Use fresh tuna for the best flavor and texture.Adjust the amount of soy sauce and miso to suit your taste.Serve immediately to enjoy the fresh flavors.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.