Low-Calorie Smoothie Bowl

Name: Low-Calorie Smoothie Bowl
Total time: 10 min
Yield: 1 Servings
Ingredients: 🍌 1 banana (frozen or fresh); 🍇 1/4 cup of grapes; 🥛 1/3 cup of milk; 💧 1 tablespoon of water

Cost $4, save $3

Source: Recommended by CookGo

10 Min
1 Servings
$4

Low-Calorie Smoothie Bowl

Cost $4, save $3

Source: Recommended by CookGo

10 Min
1 Servings
$4

INGREDIENTS

Fruits and Dairy
- 🍌 1 banana (frozen or fresh)
- 🍇 1/4 cup of grapes
- 🥛 1/3 cup of milk
Other
- 💧 1 tablespoon of water

STEPS

Prepare a blender and add the frozen banana, grapes, and milk.

Blend until the mixture becomes smooth and creamy.

Pour the smoothie into a bowl and add your favorite toppings as desired.

NUTRIENTS

Per 1 serving

🔥

150

Calories

4g
Protein
25g
Carbs
2g
Fats

💡 Tips

For a colder smoothie, you can add ice.Use a nice bowl and decorations to make the presentation more appetizing.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.